Sexual health is vital to both reproduction and pleasure. Having a healthy sex life is vital to mental health as well as physical balance. Sometimes it becomes difficult to appreciate sex due to physical or emotional problems and we seek out remedies to help. Drug stores and health food stores have plenty to offer in the line of libido enhancement by way of their many vitamins supplements and minerals but some can actually be harmful to us.
Muira Pauama and Damiana Aphrodisiaca increase libido
Among the vitamin supplements on store shelves you may find many products proclaiming their ability to improve libido in men and women. One of the most effective and proven can be found in drink form called Damiana Aphrodisiaca and Muira Pauama. Found in capsule or non-alcoholic carbonated drink, it increases sexual pleasure in men and women by increasing their libido or desire.
Ginkgo biloba helps blood circulation
Ginkgo biloba is an antioxidant that helps our blood circulate throughout all our body parts and that means with an abundant supply of blood our sexual organs are assured of proper circulation for proper function. Ginkgo comes from trees and it is the leaves that, when dried, are made into ginkgo biloba and can be taken as daily nutritional supplements.
Libido enhancers are also beneficial to athletes
Tribulus Terrestris works by increasing testosterone levels in men, increasing their sex drive and enhancing performance sexually. It also benefits body builders by helping increase muscle size and function. It enhances sexual performance by stimulating the androgen receptors in the brain of men.
Cultivated mushrooms such as the Maitake reduce fatigue
The Maitake mushroom has been popular for hundreds of years as a vital ingredient in our overall health and well being. Its value as one of the sexual enhancing nutritional supplements is found in its ability to improve cardiovascular circulation and thus blood flow to the sexual organs while it also reduces stress and fatigue.